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St. Vincent Gave A Lush Performance Of Portishead’s ‘Glory Box’ With The Roots On ‘The Tonight Show’

In 2021, St. Vincent released the ’70s-inspired album Daddy’s Home. Last summer, she did a week-long residency with The Late Show With Stephen Colbert house band, which included a Stevie Wonder cover with a Stranger Things actor and a performance of her song “Down.”

She’s back on late-night television. Last night (March 8), she teamed up with The Roots for a cover of “Glory Box” by Portishead on The Tonight Show Starring Jimmy Fallon. The performance is dreamy and hypnotizing. Annie Clark’s vocals are stronger than ever against entrancing guitars. Check out the stunning rendition below.

St. Vincent’s live performances have been plentiful lately. In December, she unexpectedly joined Metallica onstage for “Nothing Else Matters” in Los Angeles at their annual Helping Hands Concert and Auction fundraising event. Pretty soon she’ll be heading out on the road with the Red Hot Chili Peppers for The Global Stadium Tour.

The singer also debuted her new podcast History Listen: Rock in January. “It’s been so fun going back through rock history and revisiting some of my favorite artists and songs, including a bunch that don’t get the recognition they should,” she said in a statement. “When you put it all together, you can see how history repeats and echoes through generations, how music links the past to the present, artist-to-artist. And some of these stories are absolutely wild.”

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Shawn Kemp’s Arrest Allegedly Came After He Fired Back At Someone In Self-Defense

The Tacoma Police Department announced on Wednesday evening that an arrest had been made in response to an alleged drive-by shooting earlier in the day. While nothing about the suspect was announced other than him being a 53-year-old male, the arrest report indicated that the person was former NBA power forward Shawn Kemp.

According to the police, no one was injured in the shooting, which came after “shots were fired from a passing vehicle in the parking lot on the northeast side of the mall near the Courtesy Tire store.” But according to a new report by FOX 13 in Seattle, those close to Kemp allege that his use of a gun was done in self-defense after he learned the location of “property stolen from his car.”

Sources close to Kemp told FOX 13’s David Rose that he had property stolen from his car on Tuesday, tracked his iPhone to Tacoma on Wednesday and when he approached the vehicle, a suspect shot at him. He fired back in self-defense.

There was no mention of Kemp having property stolen or the shooting occurring in self-defense after someone shot at him first in the tweet by the Tacoma PD. They did, however, say an investigation into the incident was ongoing, and there have been no updates from the department’s Twitter account since the original announcement.

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Snoop Dogg Enjoyed A Meteorologist Incorporating His Lyrics To A ‘Doggystyle’ Track Into His Forecast

Snoop Dogg is maybe Instagram’s foremost user. He has posted to his feed 13 times in the last 24 hours, so Monday’s (March 6) announcement that Snoop and Wiz Khalifa are co-headlining The High School Reunion Tour this summer already feels like old news.

But we can’t skip over a different post from Monday.

Adam Krueger is CW39 Houston’s Chief Meteorologist and often takes requests from his TikTok followers on which song lyrics he should try to sneak into his on-air forecasts. He was asked to incorporate a Snoop Dogg song, any song, and chose “Who Am I (What’s My Name)?” from Snoop’s 1993 debut, Doggystyle.

Krueger seamlessly squeezed in lyrics “From the depths of the sea, back to the block” and “follow me, follow me, follow me, follow me” — the latter was done by promoting his social media handles — before his FutureCast allowed him an opportunity to say, “Pretty soon, we’ll step through the fog, and we’ll creep through the smog, and we’ll be able to see a little bit of sun popping out this afternoon.”

“Then I step through the dog and I creep through the smog / ‘Cause I’m Snoop Doggy” is the actual line, but we’ll allow it. And to cap it off, Krueger outlined a potential cold front with, “It’s like that and as a matter of fact (Rat-tat-tat-tat).”

Snoop Dogg approved Krueger’s performance by reposting it to his Instagram with the caption, “Weather man on one 🎙👍🏿👊🏿🔥🐾💨💨.”

Krueger has since moved on to New Kids On The Block and requests from a local fourth-grade class. See those clips below.

Wiz Khalifa is a Warner Music artist. Uproxx is an independent subsidiary of Warner Music Group.

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Pedro Pascal Dropped An Adorable Baby Yoda Impression While Powering Through Spicy Wings On ‘Hot Ones’

With both The Mandalorian and The Last of Us dominating TV screens, Pedro Pascal is killing it right now, so it only makes sense that the actor appeared on the latest episode of Hot Ones where the food is as fiery as his career. While powering through spicy wings with host Sean Evans, Pascal was asked about the intricacies of working with Baby Yoda (a.k.a. Grogu) and what’s it like acting with an incredibly detailed piece of machinery.

Turns out, it’s freaking amazing. Pascal didn’t hold anything back as he explained how his adorable sidekick works:

There’s two of them. One, is like remote and you can carry him around. His head will move around, ears, you know what I mean. Turn towards you while you’re holding him, stuff like that, and kind of be alive. Then, for a good close-up, he’s connected to, you know, the Pentagon. It’s like wires that, in close, you get that really detailed eyebrow movements and eyeballs kind of moving around. He’s a very cooperative and fulfilling scene partner.

But the actor was just getting warmed up. According to Pascal, it’s very easy to connect with Grogu because the little dude genuinely breaks his heart with his eyes and lifelike movements, which Pascal attempted to demonstrate. It was everything.

“It’s pretty crazy,” he said. “Like having to say goodbye to him in Season 2 and getting praise for, ‘Oh my gosh, you have such subtle emotions and you’re dealing with a puppet.’ I’m like, this puppet is making me cry. It’s like… (imitates Baby Yoda’s facial impression and sounds) … and I’m like, damn!”

You can see Pascal gush about his co-star and do his best Baby Yoda impression at the 3:44 mark above.

New episodes of The Mandalorian stream Wednesday on Disney+.

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Why this grandmother’s advice went viral and is so very needed right now

There’s no shortage of advice for getting through difficult times. Unfortunately, most of that advice is either painfully unrealistic or reeks of toxic positivity. Solid advice that is both helpful and comforting is hard to come by, which is why this advice is going viral for all the right reasons.

The advice comes from Elena Mikhalkova—or rather her Mikhalkova’s grandmother—and it goes like this:


My grandmother once gave me a tip:

In difficult times, you move forward in small steps.

Do what you have to do, but little by little.

Don’t think about the future, or what may happen tomorrow.

Wash the dishes.

Remove the dust.

Write a letter.

Make a soup.

You see?

You are advancing step by step.

Take a step and stop.

Rest a little.

Praise yourself.

Take another step.

Then another.

You won’t notice, but your steps will grow more and more.

And the time will come when you can think about the future without crying.

Can we all just pause for a minute to take a deep breath and maybe wipe the tears from our eyes? Because I don’t know about you, but this advice is just what I’ve needed to read almost every day lately.

I suspect I’m not alone in this either because Mikhalkova’s advice is being shared all over the internet.

.

With COVID-19 raging again and many of us (dare I say, all of us?) struggling with one thing or another, this quote hits. Unlike the clichéd “one foot in front of another” advice that can seem both demeaning and overwhelming, this advice offers concrete steps to take.

Wash the dishes. Make soup. Rest, and praise yourself.

These are things I can do. Well, maybe not soup, per se. But cookies. I can make cookies. And maybe you can make soup. Or knit a scarf. Or sweep the kitchen floor. This is enough.

What this advice taps into that other tidbits lose sight of is that when we’re in the midst of a calamity, even the most simple and everyday tasks are more difficult. Making lunch can seem monumental and the mere thought of doing virtual school for another few weeks can make us take to our beds, sobbing in the fetal position. Advice to “look on the bright side” can be patronizing and counterproductive. This advice does none of those things but, instead, acknowledges that even a small step matters. It doesn’t dismiss the pain, but recognizes that even thinking about the future can be painful and that progress sometimes looks like making it through the day without crying

This advice also goes beyond the “sun will come out tomorrow” reminders and acknowledges that things might not be better tomorrow or the day after that. It will take time for wounds to heal and difficult times to pass, but we need not passively wait for this time to come. We can make soup, rest and be kind to ourselves.

In the early days of the pandemic, I remember feeling like there was so much more I should be doing with all this extra “at home” time. Yet I found even the most basic tasks to be more difficult. In turn, I felt guilty for not being more productive. But what I’ve learned—or rather am learning—is that allostatic load and decision fatigue are very real. Productivity looks different on different days, and sometimes being patient with ourselves is the most productive thing we can do.

Mikhalkova’s advice taps into a mantra that I often recite when I’m struggling: Just do one good thing. Unload the dishwasher. Return an email. Fold the laundry. Hug my kids. Then do the next good thing. Eventually these things add up. Time passes and small steps turn into something bigger.

What I love most about Mikhalkova’s advice—and what is easy to forget in difficult times—is the reminder to praise ourselves along the way. Because sometimes that pat on the back we need the most is our own.

This article originally appeared on 02.07.22

Christine Organ is a writer who lives in the Chicago area with her husband, two sons, and rescue dog. You can find her on Facebook and Instagram.

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Lindsay Clancy’s case is shining a light on the condition of postpartum psychosis

Ever since Lindsay Clancy was arrested for taking the lives of her three children before attempting to take her own, Jan. 2023, the reality of postpartum psychosis has been thrust into mainstream media. Before Clancy’s lawyers cited the postpartum condition as the main contributing factor into her unthinkable act, psychosis didn’t seem to be on many people’s radar as a response to giving birth.

Psychosis isn’t something that only involves seeing or hearing things that aren’t there, it’s a collective list of symptoms. Some of the symptoms outside of visual and auditory hallucinations is, delusional thinking, paranoia, belief of your thoughts being broadcasted, aggression, disorganized speech, and many more.

But just because someone is experiencing psychosis doesn’t mean they’re experiencing all of the symptoms and most people that are in a psychotic episode are too disorganized to carry out any meaningful thought out plan. As a therapist that specializes in psychotic disorders, it’s tragic to see that the disorder may have contributed to the deaths of Clancy’s children and I also recognize this particular case is acting as a springboard for an important dialogue.


Since this case has hit the news cycle, moms on TikTok are sharing their own experiences with postpartum psychosis and the hashtag #postpartumpsychosis has over 66 million views. Video after video show moms talking about how psychosis presented for them while others are explaining their experience with postpartum depression or anxiety.

Kelsi Ullom is one of the moms that shared her experience in hopes to help other parents recognize the symptoms for themselves or their partners. In her video that has nearly 900K views, Ullom explains that even though she had been experiencing hallucinations, delusions and other psychotic symptoms, she didn’t tell anyone because due to fear of someone taking her baby away.

@kelsipartyof7

Lindsay Clancy story / postpartum anxiety #lindsayclancy #postpartumdepresssion #postpartumanxiety #ppdawareness #greenscreen

Ullom’s fear is not unique. Many people that experience the extreme end of postpartum mental health issues are afraid to tell their health care providers due to fear of their child being removed from their care. I was a trained mental health professional when I had my last child and vividly remember tearfully telling my midwife that I was afraid to inform her of how bad my postpartum anxiety had gotten for that very reason.

The stigma around mental health issues and one’s ability to care for themselves, let alone care for their children isn’t new. We’ve seen the conversation play out publicly when a celebrity parent has a mental health crisis. But when it comes to postpartum mental health disorders, seeking professional help is imperative in many instances, especially with psychosis.

With how extreme postpartum psychosis can be, waiting for a far off appointment isn’t the best plan because it is considered a crisis that requires immediate attention. Yet, due to the nature of psychosis, most people experiencing it have no idea they’re in the midst of psychosis because their thought processes are distorted by delusions. This is why it’s important for partners to be able to recognize the signs.

@youcancallmekait

I don’t know what the answer is, but I know we’re not doing enough to support people post-birth. My friend will always be remembered for the joy and kindness she showed every single person she met. Those final months were not representative of who she was. #postpartum #postpartumpsychosis #ppd #mentalhealth

Psychosis is rare after giving birth and isn’t currently recognized as an official postpartum condition, though it does happen. Psychiatrist, Dr. Susan Hatters-Friedman told Insider that symptoms of postpartum psychosis start suddenly within the first days or weeks after someone gives birth. She goes on to tell the outlet that the longer psychosis is left untreated that the likelihood is higher for the person to die by suicide or take the life of their children.What makes postpartum conditions so unique and separate them from other mental health conditions, is that the focus is generally around the child or yourself. So instead of a delusion about the FBI bugging your home, your brain may tell you that your husband plotting to kill your baby.But with a delusion, your brain doesn’t hop to the logical likelihood. Instead it could make you think that in order to not know the pain of living without your baby that you should walk into traffic with your baby so neither of you live without each other.

Brains are powerful and psychosis isn’t so cut and dry. You don’t think in a way that would make sense if you spoke it out loud and delusions are so strong that you can’t be convinced that they’re incorrect no matter what evidence you have to the contrary.

When trying to explain what psychosis was like to my husband after returning home from having to hospitalize a client, I told him to imagine that his mom just walked in the room and asked him who he was talking to. He looked confused and said, “but she would see you,” so I followed up with, “would she? If she told you she didn’t see anyone and she began to look concerned, how would you feel?” Ultimately, just that quick exchange gave him a small glimpse into the fear, confusion and frustration psychosis could cause.

@kristinadulaney

My postpartum psychosis story #postpartumpsychosis #lindsayclancy #ppp #pppawareness #newmom #maternalhealth #postpartum #postpartumdepresssion

It’s not an easy condition and when you throw in hormones readjusting and caring for a newborn on top of it all, it seems quite cruel that there isn’t more education around the possibility. Hopefully, with the increased conversation around postpartum psychosis due to the sad tragedy of the Clancy children, new parents and medical providers alike will be more aware of the signs.

Symptoms of postpartum psychosis is a mental health emergency and needs immediate intervention from professionals.

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8 classes that should be required for all students before they hit adulthood

I remember sitting in advanced algebra and trigonometry class in high school wondering if I was really ever going to use any of what I was learning. Math at that level meant nothing to me in a practical sense. I planned to study English and education to become an English teacher, so I couldn’t imagine why I’d need to learn the ins and outs of trig.

As it turned out, some of what I learned came in handy in the functions class I was required to take to fulfill my math requirement in college. But again, I found myself sitting in class with zero idea of why I was learning this level of math and suspecting that I was never going to actually use that knowledge in my adult life.

Now I’m a middle-aged adult and I can say with absolute certainty that I was right. In 27 years, I have not used anything I learned in functions. Not once. Not even a little bit. I agonized my way through that class to eek out a B-minus and to promptly forget everything I’d learned because it was utterly useless to me.

To be clear, higher math isn’t useless—it’s amazing. It was just completely useless to me.


You know what would have been useful? Learning about financing a car or a mortgage or understanding how and why and where to invest money. In all that time I was doing trigonometric proofs and calculating polynomial functions, I could have been learning all the various real-life math-related decisions I’d have to make as an adult.

I see the same thing happening with my kids in high school and college. It totally makes sense for students who are interested in going into math and science fields to take math beyond basic algebra and geometry. But for those who aren’t—why? There are so many more valuable things for them to take the time to learn—things that every single person really needs a basic knowledge of, such as:

Basic Psychology/Mental Health Maintenance

Every one of us has a brain and mental health is an issue for a huge percentage of people. Even those of us who don’t struggle with mental illness benefit from learning about how our minds work, gaining strategies for managing our thoughts, emotions and behaviors, and understanding why people do the things they do.

How many people would have been saved by learning how to spot a narcissist before getting into a relationship with one? How many people could mitigate an anxiety spiral right when it starts because they learned to recognize the signs earlier? How many people would appreciate the support and understanding of everyone having a basic understanding of their mental health disorders?

Basic Sociology/Human Behavior

Similarly, every one of us lives in a society. Understanding social connections, relationships and group behavior might kind of come in handy. If we don’t understand the causes and consequences of human behavior, we’re going to be confused by society at best and allow or enable atrocities to occur at worst.

From learning how cults and conspiracy theories work to recognizing how our prejudices can blind us to reality, sociology has useful knowledge we all need to internalize.

Media Literacy

If we’re going to be bombarded with media 24/7, we’d better know how to process it. Understanding how journalism works, what makes a source credible, how information can be skewed and how to recognize misinformation and disinformation is vital. What is bias and how can it be mitigated? How can we recognize when an outlet values accuracy?

So many of the problems the U.S. is facing currently are due to people watching or listening to dubious news sources. Mandatory media literacy courses would (hopefully) go a long way toward changing that.

The Stock Market and Other Investments

I underestimated how much I’d need to know about the stock market when I was younger. None of that economic stuff interested me, but I wish I understood it better now.

But really, it’s investing in general that we need to understand more about when we’re younger, especially since starting young is the No. 1 best advice any financial advisor will give you.

How Banking, Credit and Credit Cards Work

Every single one of us uses a bank or credit union and credit is a huge part of adult life. And yet most people I know have had to piece together how credit and credit cards actually work through advice from friends and family and good old trial and error, sometimes with devastating consequences.

Taxes

Good gracious, right? Not just how to do taxes, but what taxes get used for.

Financial literacy is what I’m saying. We need mandatory financial literacy classes. (Florida has actually just become the first state to require personal finance education to graduate, so yay Florida.) I think I was required to take economics in high school, but it was much more high-level economic theory than personal finance. We need personal finance first, then the bigger picture.

First Aid/Safety/Self-Defense

Most of us probably got some first aid and/or CPR training in health class, but how comprehensive was it? Did it include infant CPR? Do we know how to recognize if someone is having a stroke? Signs of infection?

What about basic everyday safety, like why you shouldn’t leave a car running in a garage or common household fire dangers or how to spot asbestos?

Self-defense seems like a no-brainer. Basically, a “How to Stay Alive and Keep Others Alive” course that includes most everything you need to know to protect yourself and your loved ones on a daily basis.

Navigating our Healthcare and Health Insurance System

Ugh. I’ve been an adult for almost three decades and everything about our healthcare system confuses and frustrates me. Maybe if we required schools to teach young people how it works, it would shine a big spotlight on how ridiculously and unnecessarily complicated it is because no one could possibly explain it in a way that’s understandable. Maybe that would push lawmakers to actually do something about it, because honestly, it’s just a gigantic mess.

There are surely others, but those are the major subjects that come to mind as vital after being an adult for a long while and seeing what my own kids need to have a decent grasp on as they make their way into the world. And honestly, there are some classes that adults should be required to take well into adulthood. Parenting classes, for example. Or local government and voting.

All subjects and courses have value to some people, but if we want students to be prepared for adulthood, we should make sure they are given the vital knowledge and skills every person actually needs and will use.

This article originally appeared on 03.25.22

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Inner transformation is the next big thing in wellness

As a happiness activist from Colombia, I’ve long believed that wellness is about how you feel on the inside – not how you look.

With anxiety levels surging around the world and the number of therapists and healers in short supply, the need for affordable tools for inner work has never been greater.

As CEO of OYE, the bi-lingual emotional wellness app I co-founded with global superstar J Balvin and creative futurist Patrick Dowd, I have seen firsthand how culture and technology can help address the growing global need for self-healing and inner exploration.

For the price of a cup of coffee, a monthly membership to OYE gets you access to a diverse range of meditation and movement practices in Spanish and English along with personalized content recommendations that support self-healing and personal growth.

With so many wellness resources available in the world today, the things that make OYE different for me are its emphasis on mind-body connection, affordability, and inclusivity.


The diversity of practices and practitioners you will find in the app, from Mexican shamans to Colombian perreo dancers, show that wellness doesn’t have to look one way: it can reflect your unique culture, style, and vibe.

OYE CEO Mario Chamorro, Paula Duran, and New York Times bestselling author Yung Pueblo at the United Nations Latino Impact Summit

At a recent event at the United Nations, I spoke alongside New York Times Bestselling Author Yung Pueblo about the importance of using technology to facilitate self-healing in ways that honor and celebrate the diverse cultural perspectives that shape our world.

As Yung Pueblo writes: “The global conversation about mental health is now being elevated into taking action and finding ways to heal…Healing is becoming part of the dominant global culture.”

I couldn’t agree more.

My encounters with the OYE community have shown me just how big of a cultural phenomenon inner work and personal transformation are becoming around the world.

From Medellín to Miami, I have personally observed the emergence of self-exploration and healing as a defining characteristic of post-pandemic urban culture.

In Mexico City, seeking inner transformation is a hallmark of urban youth culture.

At a recent OYE event in Mexico City, diverse attendees in their 20s and 30s gathered to transform their fears into creativity through meditation, dance, and journaling.

Talking openly about feelings and personal challenges – particularly in LatinX communities – has long been taboo, but our culture is changing, and so is the world.

As self-healing and inner exploration become more mainstream, our relationship to technology and media is changing as well.

We don’t want to spend the rest of our lives staring at screens.

We want to look inside ourselves.

We want to grow.

To try OYE for free, visit www.oye.co

Mario Chamorro is a guest contributor to Upworthy and founder and CEO of OYE.

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Bob Ross’ Estate Initially Declined Lil Yachty’s Request To Feature Him On ‘We Saw The Sun’

When Lil Yachty dropped his Let’s Start Here album last month, Uproxx’s review contextualized that Lil Boat “is not the first rapper to release an alternative project,” but the album “isn’t just a departure from his own oeuvre; it also differentiates itself from its peers.”

And Let’s Start Here is a first for Lil Yachty in an even more unexpected way.

Yachty was revealed as Billboard‘s new cover star on Wednesday, March 8, and within the cover story written by Lyndsey Havens, Motown Records VP of A&R Gelareh Rouzbehani detailed how Yachty was able to posthumously feature famed painter Bob Ross on “We Saw The Sun!” (Ross died from cancer on July 4, 1995.)

Per Rouzbehani, Ross’ estate initially declined. “I think a big concern of theirs was that Yachty is known as a rapper, and Bob Ross and his brand are very clean,” she told Billboard. “They didn’t want to associate with anything explicit.”

She added, “With a lot of back-and-forth, we got the call. Yachty is the first artist that has gotten a Bob Ross clearance in history.”

Elsewhere in the Billboard cover story, Yachty discussed the difficulties of planning his subsequent tour and the desire to collaborate with Tyler The Creator.

“I would love to do a project with Tyler,” Yachty said. “He’s the reason I made this album. He’s the one who told me to do it, just go for it. He’s so confident, and I have so much respect for him because he takes me seriously, and he always has.”

Tyler was correct in pushing Yachty to put Let’s Start Here out in the world, as it debuted at No. 1 on Billboard‘s Top Rock & Alternative Albums, Top Rock Albums, and Top Alternative Albums charts. Most recently, it served as the perfect palette from which to paint an impressive Rolling Loud California set last weekend.

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Noted Anti-Sex Ed Crusader Lauren Boebert Praises Teen Pregnancy As She Announces She’ll Be Soon Be A Grandma

Hard-right lawmaker Lauren Boebert periodically reminds people that she was a teenage mother who dropped out of high school, and she eventually gave birth to four sons. Her family photos tend to involve firearms, given her love of the Fourth Amendment and most extreme-conservative talking points. And her narrow reelection victory (in a red-leaning district) and an abundance of “hometown” criticism hasn’t encouraged her to take a few steps back. Rather, she’s arguably become even more brash with her talking points.

During the most recent Conservative Political Action Conference, Boebert spoke out about her wish to ban sex education in schools. While also downvoting any mention of “gender ideology” in such classes, she claimed (in this video clip posted by the Patriot Takes account on Twitter), “I mean they have comprehensive sex-ed. They’re teaching kids how to have and enjoy sex, and even same-sex sex.”

Now, Boebert also has some news, which she shared at a Moms for America event. Via Newsweek (and also Patriot Takes), Boebert made the announcement of her impending grandmotherhood at age 36. This status is due to her 17-year-old son’s also-impending fatherhood, and in this video, she expressed accolades for teen pregnancy because these young mothers “understand the preciousness of a life that it’s about to be born.”

Here’s what she said on a fuller note:

“There’s something special about rural conservative communities. They value life. If you look at teen pregnancy rates throughout the nation, well, they’re the same, [in] rural and urban areas. However, abortion rates are higher in urban areas. Teen moms’ rates are higher in rural conservative areas, because they understand the preciousness of a life that it’s about to be born.”

Also in the video, Boebert revealed that her son called teen pregnancy “hereditary” in the family because Boebert made her mother into a young grandmother, too. On a related note (and as mentioned above) Boebert has also been forthright about dropping out of high school (due to her first pregnancy) and securing her GED less than a year (as she reportedly told the Durango Herald) prior to being elected to the House of Representatives.

(Via Newsweek)