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Aaron Gordon Will Take Some Time Away From The Nuggets After ‘Serious Dog Bites’

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The Denver Nuggets will be without the services of Aaron Gordon for an undetermined period of time. According to a statement released by the team, Gordon, a crucial member of their championship-winning squad last year who has been a fixture in Denver’s starting lineup since joining a team during the trade deadline in 2021, was bit by a dog on Christmas Day and needed medical attention.

“Nuggets forward Aaron Gordon suffered lacerations to his face and hand resulting from a dog bite on December 25th,” the team said. “Aaron is in good condition and will remain away from the team while he recovers. Additional updates will be provided as necessary.”

Shams Charania of The Athletic added some more details, saying he suffered “serious dog bites” to both his face and hand which required stitches.

Nuggets coach Michael Malone was asked about the situation and made clear that he’s both been in contact with his starting forward and wants him to take as much time as he has to before he returns.

Gordon has started all 28 games in which he’s appeared for Denver during the 2023-24 campaign. A former top-5 pick by the Magic, Gordon is averaging 13.6 points, 6.9 rebounds, 3.4 assists, and a steal in 32 minutes of work this year.

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‘I Had Never Done A Film’: Oprah Winfrey Fondly Recalls The Time Steven Spielberg Yelled At Her

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Oprah Winfrey and Drew Barrymore have a couple big things in common. They’re both talk show veterans who can also act. And they’ve both worked for Steven Spielberg. For Barrymore, E.T. was her second film. For Winfrey, The Color Purple was her screen debut. Alas, while Spielberg went above and beyond for young Drew, even making it seem like E.T. was actually a living, breathing extraterrestrial, he was a little harsh to Winfrey, at least on her first day.

“When I did my first film, which was The Color Purple [in] 1985, I had never done a film, been in a film, knew anything about filming but wanted to be in The Color Purple more than anything in my life,” Winfrey recalled while on The Drew Barrymore Show earlier this month, per Decider.

Sadly, things got off to an inauspicious start. For her first scene, Winfrey — who played the strong-willed Sofia, played in the new movie musical version by Danielle Brooks — was supposed to walk into a juke joint and say hello to Whoopi Golberg’s Celie. Winfrey was so new to picture-making that she committed the biggest no-no: She looked directly into the camera, a result of her years shooting broadcast television.

“Steven yells, ‘Cut! Cut! Cut! What are you doing?’” Winfrey rememebred. “[I said], ‘Uh. I was just doing my lines.’ He said, ‘What are you doing looking in the camera?’ I go, ‘I’m not supposed to look in the camera?’ He goes, ‘No! Ms. Celie’s over here!’”

She added, “I didn’t know. I didn’t know. I had never been on a movie set.”

That’s right: Oprah Winfrey got yelled at by Steven Spielberg. It all worked out in the end, though. Winfrey went on to score an Oscar nomination for her performance, one of 10 the movie racked up. And then the very next year she started a little program called The Oprah Winfrey Show, which did alright. There doesn’t even appear to be any bad blood between her and Spielberg. After all, they’re both producers on the new musical version that’s outgrossing Aquaman 2.

(Via Decider)

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Artist creates incredibly lifelike portraits using nothing but tulle fabric and an iron

From the earliest cave paintings to the statue of David, the human ability and desire to create art is one of our most enduring characteristics. Over the millennia, people have used countless forms and mediums to reflect the world and ourselves back at us, and just when you think people must have exhausted the possibilities, someone comes along with something totally new.

Someone like Benjamin Shine and his portraits made of tulle.

If you’re not familiar, tulle is a very thin mesh fabric that’s usually layered to fluff out skirts and dresses. But Benjamin Shine uses the notoriously finicky fabric to make flowing, lifelike faces that really have to be seen to be believed.


Shine took 10 years to perfect his craft, using nothing but a big piece of tulle and a cheap iron (the cheaper the iron the better, he says). In that time, he discovered just the right heat, pressure and timing to bring a simple piece of fabric to life.

Watch this Insider segment and see him in action:

The way the tulle flows makes the portraits almost look like they’re made of water, and the realistic detail he is able to pull off is incredibly impressive. Tulle can be tricky to work with, but he makes it look so easy.

If you watch to the end of the video, you can see how he’s used an alternative tulle-like recycled plastic material to create freestanding sculptures like this one:

And this one he created of him and his wife for their wedding is even more “wow.” Um, good luck topping that one, every groom in the universe.

And check out this installation in which he used tulle to create dancers that look like they’re mid-movement. Swipe through to see the full range. Absolutely beautiful.

And there’s plenty more where that came from. Follow Benjamin Shine on Instagram for more of his tulle-y remarkable work.

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Bam Adebayo Addressed His Story About Udonis Haslem Saying ‘F*ck Bill Russell’ Before A Heat-Celtics Game

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In recent years, the Miami Heat and the Boston Celtics have always seemed to get in each other’s way. While the two franchises have long been powers in the Eastern Conference, Miami and Boston have met up in the conference finals in three of the last four years, with the Heat coming out on top twice.

There’s some real animosity there, to the point that one Heat lifer said “f*ck Bill Russell” in the lead-up to a game. On an episode of “The OGs Show,” Bam Adebayo recalled a story about a time that Udonis Haslem got a little riled up during a pregame speech and pointed to Russell’s uniform hanging in the rafters in Miami — the NBA retired his number, 6, following his death in 2022.

“I had to repent that,” Haslem recalled. “I love Bill, no disrespect to Bill. I love Bill, he just caught that stray, no disrespect … but will you ever see a Miami Heat jersey hanging in Boston’s rafters? Respect to Bill Russell, I love him. Why the f*ck he got to hang in here? The sh*t that come out of people’s mouths when we playing there? I might not take back what I said, now that I think about it. The sh*t that they say to us…”

“Bill had to go through it!” Adebayo interjected.

“Yeah, okay, cool,” Haslem responded.

Now, this story did not go over especially well, as Russell’s pretty universally considered one of the greatest players and people in NBA history, which is why his number is hanging in the rafters in every arena in the league. Additionally, it was pointed out numerous times that Miami famously has a non-Heat player’s jersey number hanging in the rafters, as Pat Riley had the franchise retire Michael Jordan’s No. 23 ahead of his final game against the team even though he never suited up for them.

A tweet pointing out that second thing caught Jaylen Brown’s attention, and ended up in his likes on Twitter.

Following all of this, Adebayo addressed the attention that all of this drew, saying that he has nothing but respect for Russell.

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Dad writes touching letter to himself on his worst day reminding him that “it gets better”

“Hey man, I know today was rough. I’m really sorry. I heard it was a doozy.

It started a lot earlier than it should have. I guess you could say the previous day never really ended.

You put your daughter down for bed around 8 p.m., like usual. You scarfed some food and chugged some NyQuil to try to knock out your throbbing cold, the one you caught from her (love those daycare germs!). Two hours later, you woke up to the sound of her coughing through the baby monitor. Then came the crying.


You rolled out of bed in a glassy-eyed, cold medicine-induced fog. You stumbled your way up the stairs to soothe her. Nothing worked. She cried every time you tried to lay her back down. Your head was throbbing. Your eyes dry and heavy. Her cries like nails on a chalkboard. You got frustrated and had to just put her down, let her cry while you walked away to cool off. “I can’t do this,” you thought, exhausted, drained. It didn’t matter if you could do it or not because she kept crying, and she needed you.

The whole night went on like this before the sun mercifully came up.

Breakfast time. You sleepwalked your way through cooking an omelet (you burned one side, but does it really matter?). She threw it on the floor and wailed. Did she want a banana? More water? Crackers? Was something hurting? You didn’t know. You just kept handing her things.

This was your entire day.

kids

After that, you carried her over to her toy bin and let her play. She was joyful, finally smiling and laughing. You sat, zombie-like, sipping your coffee and enjoying the brief moment of peace. Then she tripped over a wooden puzzle piece and hit the ground hard. More tears. And then more. Normally she wouldn’t cry this hard, but she was sick. She wasn’t herself. You picked her up and held her and kissed the boo-boo, but she wouldn’t stop crying.

You put her back down because the crying in your ear was like a power drill to your temple. Normally, you’d be so much more patient and nurturing. But you weren’t yourself either.

The whole day was like this. You took her to the store where she refused to stay in the cart. She wanted to run up and down the aisles, which was fine, but then she tripped and fell. Again. More tears. She threw her lunch on the floor and cried about it. You tried to put her down for a nap, but she kicked and flailed until you gave up.

It didn’t matter if you could do it or not because she kept crying, and she needed you.

There were things to be done around the house: chores, projects, cleaning. You had nothing in you but medicine and whatever food you were able to scarf down between tantrums. It was all you could do to muscle your way through bath time and get her into bed.

And you weren’t far behind her. You crawled into bed, drained, knowing she’d probably be up within a matter of hours, hacking and coughing and crying. Poor thing.

When it was finally quiet, you felt bad for her. She didn’t mean to be a pain; she’s just a baby. A baby with a cold, at that. You were so disappointed with yourself. Why couldn’t you have been more patient, more loving? She had a hard day too.

You have to be better than that.

You drifted off to sleep locked in on one single thought: Maybe I’m not cut out for this dad thing.

I know your day was bad. Really bad. But mine was great, and I’m sorry, but I just need to tell someone about it.

Get this: It started at 8 a.m. 8 a.m.!

I know, I know. My daughter slept great. It’s hard to believe she’s so grown up. It doesn’t seem that long ago that she was only sleeping a few hours here and there, then struggling through the night. Last night we put her down at 8.p.m. and didn’t hear a peep out of her for 12 hours. I slept gloriously.

So. Much. Better.

fatherhood

The baby monitor gently crackled to life with her quietly babbling to herself. But I was already up. I climbed the stairs and pushed the door open to her room. She jumped to her feet and saw me, and she smiled the biggest smile I’ve ever seen and bounced up and down in her crib. As I got closer, she shot her arms into the air so I could pick her up. I did, and she laid a sleepy head on my shoulder.

She was a joy at breakfast. She sat in her chair and gulped down her banana while I cooked up an omelet (I nailed it, by the way, perfectly cooked, 10/10). I put on some music and she playfully shimmied her shoulders to the beat. When the eggs were ready, first she blew on them to cool them down, just like I taught her. She then showed off her fork skills and wolfed down the entire plate.

The rest of the day went by in a blur. There was the quick run to the store, where she helped put things in the cart and waved at every single person who passed by. Then, a trip to the park where she finally went down the big scary slide by herself. She came out the bottom giggling and ran to me.

I didn’t want the day to end.

And after I kissed her good night and mommy rocked her to sleep, I was left with just one thought: I am doing pretty OK at this dad thing.

It’s hard to believe sometimes that we are the same person, living the same life. But here’s what I know: Tomorrow is a new day.

I don’t know whether it’ll be good or bad. I really don’t. (I hope it’s good!)

But you know what? At some point, you’re going to look at that spot on the floor where your daughter tripped and face-planted, and you’re going to laugh. When you think about it, it was kind of funny, right? (She was totally fine.)

And eventually you’re going to find an old piece of omelet wedged under the kitchen table, covered in dust after she chucked it over her shoulder, and you’re going to roll your eyes lovingly as you scoop it up and throw it away.

Take it from me: You’re doing the best you can. You’re going to have those days where you wish you could keep it together better, where you wish you could be the perfect parent.

But if you can just hang in there, better days are ahead. I promise.

Trust me, I just had one. And it was totally worth the wait.”

This article originally appeared on 11.23.16

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Neuroscientists say this is the most relaxing song in the world

Stressed? Of course you are. Luckily for you, and the entire U.S. population, scientists believe they may have identified the most relaxing song in the world.

Music has forever been associated with bringing about relaxation, happiness, and serenity — whether it’s a Gregorian chant or some Enya accompanied by a glass of merlot.

Neuroscientists in the United Kingdom think they have found the one song that relieves stress and soothes our souls more than any other.


Mindlab International, a market research firm, conducted a study a few years ago in which participants completed difficult (and possibly stressful) puzzles while their brain activity was monitored. To study its effect, music was played while they completed the puzzles.

One song stood out above the rest. “Weightless” by Marconi Union (listen below), an English ambient music band, induced a 65% reduction in stress among participants, according to Inc. And DailyMail.com reported that the song was 11% more effective than most other songs — by such musicians as Adele and Coldplay — in reducing blood pressure, heart rate, and breathing speed.

The 2011 song was created by the band, along with the British Academy of Sound Therapy, to do just that — relax listeners.

If you prefer something with lyrics, try Enya’s “Watermark” or “Pure Shores” by All Saints, which were also proven to be relaxing,

Music therapy is considered to be a natural therapy important in alleviating stress. Because stress is an important cause of other deadly illness, fighting it is key to maintaining good health. Numerous studies have shown how damaging stress can be to our bodies and our brain. So don’t let it get out of control. Sit back, relax, and enjoy the music.

This article originally appeared on 11.03.16

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A school replaced detention with meditation. The results are stunning.

Imagine you’re working at a school and one of the kids is starting to act up. What do you do?

Traditionally, the answer would be to give the unruly kid detention or suspension.

But in my memory, detention tended to involve staring at walls, bored out of my mind, trying to either surreptitiously talk to the kids around me without getting caught or trying to read a book. If it was designed to make me think about my actions, it didn’t really work. It just made everything feel stupid and unfair.


But Robert W. Coleman Elementary School has been doing something different when students act out: offering meditation.

Instead of punishing disruptive kids or sending them to the principal’s office, the Baltimore school has something called the Mindful Moment Room instead.

The room looks nothing like your standard windowless detention room. Instead, it’s filled with lamps, decorations, and plush purple pillows. Misbehaving kids are encouraged to sit in the room and go through practices like breathing or meditation, helping them calm down and re-center. They are also asked to talk through what happened.

Two young people meditating

Meditation and mindfulness are pretty interesting, scientifically.

children meditation

Mindful meditation has been around in some form or another for thousands of years. Recently, though, science has started looking at its effects on our minds and bodies, and it’s finding some interesting effects.

One study, for example, suggested that mindful meditation could give practicing soldiers a kind of mental armor against disruptive emotions, and it can improve memory too. Another suggested mindful meditation could improve a person’s attention span and focus.

Individual studies should be taken with a grain of salt (results don’t always carry in every single situation), but overall, science is starting to build up a really interesting picture of how awesome meditation can be. Mindfulness in particular has even become part of certain fairly successful psychotherapies.

children yoga

Back at the school, the Mindful Moment Room isn’t the only way Robert W. Coleman Elementary has been encouraging its kids.

The meditation room was created as a partnership with the Holistic Life Foundation, a local nonprofit that runs other programs as well. For more than 10 years the foundation has been offering the after-school program Holistic Me, where kids from pre-K through the fifth grade practice mindfulness exercises and yoga.

“It’s amazing,” said Kirk Philips, the Holistic Me coordinator at Robert W. Coleman. “You wouldn’t think that little kids would meditate in silence. And they do.”

kids meditating

There was a Christmas party, for example, where the kids knew they were going to get presents but were still expected to do meditation first.”As a little kid, that’s got to be hard to sit down and meditate when you know you’re about to get a bag of gifts, and they did it! It was beautiful, we were all smiling at each other watching them,” said Philips.

The kids may even be bringing that mindfulness back home with them. In the August 2016 issue of Oprah Magazine, Holistic Life Foundation co-founder Andres Gonzalez said: “We’ve had parents tell us, ‘I came home the other day stressed out, and my daughter said, “Hey, Mom, you need to sit down. I need to teach you how to breathe.'”

The program also helps mentor and tutor the kids, as well as teach them about the environment.

volunteer work

They help clean up local parks, build gardens, and visit nearby farms. Philips said they even teach kids to be co-teachers, letting them run the yoga sessions.

This isn’t just happening at one school, either. Lots of schools are trying this kind of holistic thinking, and it’s producing incredible results.

In the U.K., for example, the Mindfulness in Schools Project is teaching adults how to set up programs. Mindful Schools, another nonprofit, is helping to set up similar programs in the United States.

Oh, and by the way, the schools are seeing a tangible benefit from this program, too.

Philips said that at Robert W. Coleman Elementary, there have been exactly zero suspensions last year and so far this year. Meanwhile, nearby Patterson Park High School, which also uses the mindfulness programs, said suspension rates dropped and attendance increased as well.

Is that wholly from the mindfulness practices? It’s impossible to say, but those are pretty remarkable numbers, all the same.

This article originally appeared on 09.22.16

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A school replaced detention with meditation. The results are stunning.

Imagine you’re working at a school and one of the kids is starting to act up. What do you do?

Traditionally, the answer would be to give the unruly kid detention or suspension.

But in my memory, detention tended to involve staring at walls, bored out of my mind, trying to either surreptitiously talk to the kids around me without getting caught or trying to read a book. If it was designed to make me think about my actions, it didn’t really work. It just made everything feel stupid and unfair.


But Robert W. Coleman Elementary School has been doing something different when students act out: offering meditation.

Instead of punishing disruptive kids or sending them to the principal’s office, the Baltimore school has something called the Mindful Moment Room instead.

The room looks nothing like your standard windowless detention room. Instead, it’s filled with lamps, decorations, and plush purple pillows. Misbehaving kids are encouraged to sit in the room and go through practices like breathing or meditation, helping them calm down and re-center. They are also asked to talk through what happened.

Two young people meditating

Meditation and mindfulness are pretty interesting, scientifically.

children meditation

Mindful meditation has been around in some form or another for thousands of years. Recently, though, science has started looking at its effects on our minds and bodies, and it’s finding some interesting effects.

One study, for example, suggested that mindful meditation could give practicing soldiers a kind of mental armor against disruptive emotions, and it can improve memory too. Another suggested mindful meditation could improve a person’s attention span and focus.

Individual studies should be taken with a grain of salt (results don’t always carry in every single situation), but overall, science is starting to build up a really interesting picture of how awesome meditation can be. Mindfulness in particular has even become part of certain fairly successful psychotherapies.

children yoga

Back at the school, the Mindful Moment Room isn’t the only way Robert W. Coleman Elementary has been encouraging its kids.

The meditation room was created as a partnership with the Holistic Life Foundation, a local nonprofit that runs other programs as well. For more than 10 years the foundation has been offering the after-school program Holistic Me, where kids from pre-K through the fifth grade practice mindfulness exercises and yoga.

“It’s amazing,” said Kirk Philips, the Holistic Me coordinator at Robert W. Coleman. “You wouldn’t think that little kids would meditate in silence. And they do.”

kids meditating

There was a Christmas party, for example, where the kids knew they were going to get presents but were still expected to do meditation first.”As a little kid, that’s got to be hard to sit down and meditate when you know you’re about to get a bag of gifts, and they did it! It was beautiful, we were all smiling at each other watching them,” said Philips.

The kids may even be bringing that mindfulness back home with them. In the August 2016 issue of Oprah Magazine, Holistic Life Foundation co-founder Andres Gonzalez said: “We’ve had parents tell us, ‘I came home the other day stressed out, and my daughter said, “Hey, Mom, you need to sit down. I need to teach you how to breathe.'”

The program also helps mentor and tutor the kids, as well as teach them about the environment.

volunteer work

They help clean up local parks, build gardens, and visit nearby farms. Philips said they even teach kids to be co-teachers, letting them run the yoga sessions.

This isn’t just happening at one school, either. Lots of schools are trying this kind of holistic thinking, and it’s producing incredible results.

In the U.K., for example, the Mindfulness in Schools Project is teaching adults how to set up programs. Mindful Schools, another nonprofit, is helping to set up similar programs in the United States.

Oh, and by the way, the schools are seeing a tangible benefit from this program, too.

Philips said that at Robert W. Coleman Elementary, there have been exactly zero suspensions last year and so far this year. Meanwhile, nearby Patterson Park High School, which also uses the mindfulness programs, said suspension rates dropped and attendance increased as well.

Is that wholly from the mindfulness practices? It’s impossible to say, but those are pretty remarkable numbers, all the same.

This article originally appeared on 09.22.16

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This researcher asked kids what’s wrong with U.S. schools. Here are their ideas.

This is not news: America does pretty badly when it goes up against other countries academically.

This is true even if we take it one state at a time—no single state, no matter how wealthy or small, matches the top scoring countries. And yet, the U.S. spends more per student than many other countries in the world.


In the image at the top, each state is mapped to a country that had similar scores on the Program for International Student Assessment, an international test of mathematical reasoning given to 15-year-olds. The top 15 countries are in purple. No, there isn’t any purple on this map.

Reporter Amanda Ripley wanted to figure out why U.S. education outcomes are so mediocre.

She started asking random people what they thought and she followed up on their ideas. The same theories came up over and over: People blamed poverty and diversity for the difference between U.S. students and students everywhere else. But when Ripley dug into the numbers, she discovered that, while those are factors, they don’t fully explain the difference.

No adult could give her a satisfactory answer, so she went to the experts: kids.

Kids spend more time in school than anyone. They’ve got strong opinions about school. They have opinions on what is working.

She talked to the only students who could have firsthand knowledge of the differences between schools in top-performing countries and those in the U.S.: American kids who were exchange students in those countries.

She surveyed hundreds of exchange students and found three major points that they all agreed on.

The students all said that in their host countries:

  1. School is harder. There’s less homework but the material is more rigorous. People take education more seriously, from selecting the content to selecting the teachers.
  2. Sports are just a hobby. In the U.S., sports are a huge distraction from the business of school, but that’s not the case in other countries.
  3. Kids believe there’s something in it for them. The students in other countries deeply believe that what they are doing in school affects how interesting their lives were going to be. Even if they don’t like a class, they see their education as a stepping stone to their future.

To hear more from these amazing kids (and a great story about how an education reporter managed to take an international standardized test), check out the video from PopTech below:

This article originally appeared on 05.22.15


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News Trending Viral Worldwide

This researcher asked kids what’s wrong with U.S. schools. Here are their ideas.

This is not news: America does pretty badly when it goes up against other countries academically.

This is true even if we take it one state at a time—no single state, no matter how wealthy or small, matches the top scoring countries. And yet, the U.S. spends more per student than many other countries in the world.


In the image at the top, each state is mapped to a country that had similar scores on the Program for International Student Assessment, an international test of mathematical reasoning given to 15-year-olds. The top 15 countries are in purple. No, there isn’t any purple on this map.

Reporter Amanda Ripley wanted to figure out why U.S. education outcomes are so mediocre.

She started asking random people what they thought and she followed up on their ideas. The same theories came up over and over: People blamed poverty and diversity for the difference between U.S. students and students everywhere else. But when Ripley dug into the numbers, she discovered that, while those are factors, they don’t fully explain the difference.

No adult could give her a satisfactory answer, so she went to the experts: kids.

Kids spend more time in school than anyone. They’ve got strong opinions about school. They have opinions on what is working.

She talked to the only students who could have firsthand knowledge of the differences between schools in top-performing countries and those in the U.S.: American kids who were exchange students in those countries.

She surveyed hundreds of exchange students and found three major points that they all agreed on.

The students all said that in their host countries:

  1. School is harder. There’s less homework but the material is more rigorous. People take education more seriously, from selecting the content to selecting the teachers.
  2. Sports are just a hobby. In the U.S., sports are a huge distraction from the business of school, but that’s not the case in other countries.
  3. Kids believe there’s something in it for them. The students in other countries deeply believe that what they are doing in school affects how interesting their lives were going to be. Even if they don’t like a class, they see their education as a stepping stone to their future.

To hear more from these amazing kids (and a great story about how an education reporter managed to take an international standardized test), check out the video from PopTech below:

This article originally appeared on 05.22.15